Resilient Body, Peaceful Mind

Service Description

At The Yoga House, Celeste's classes are designed to engage all major muscle groups, enhancing flexibility, balance, and muscular strength. Each session culminates with restorative yoga poses on a bolster, promoting deep peace through breath work and mindfulness. Suitable for all levels, this class develops core strength and endurance while creating a serene space for relaxation and rejuvenation. Join us to experience holistic well-being in a nurturing environment led by Celeste.