About
Join our 8-week series at The Yoga House, designed to empower you with effective strategies for managing stress, anxiety, and depression. Cultivate emotional resilience within a supportive group as you attain inner equilibrium and enhance your coping mechanisms. Celeste will teach how to use the hard emotions of anxiety and depression to touch down into the needs they are revealing. Join us to gain valuable insights to develop emotional harmony, laying the groundwork for a healthier, more balanced life.
You can also join this program via the mobile app. Go to the app
Instructors
Price
CA$260