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Returning to Ease

A mindful movement journey out of stress and into balance

Ended
250 Canadian dollars
Copeland Avenue

Available spots

Service Description

Discover our 8-week series at The Yoga House, designed to empower you with effective strategies for managing stress, anxiety, and depression. Cultivate emotional resilience within a supportive community as you attain inner equilibrium and enhance your coping mechanisms. Join us to gain valuable insights to develop emotional harmony, laying the groundwork for a healthier, more balanced life.

Contact Details

  • The Yoga House, Copeland Avenue, Toronto, ON, Canada

    4166908966

    info@theyogahouse.ca

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